They may not get the paycheques or the prestige of male jocks in the NHL and the NBA, but don’t underestimate our elite female athletes. Here, we get up close with six of our fiercest contenders vying for a spot on the podium in Beijing.
We take a frank look at why women have fought to rewrite the rules of the Games
The three common mistakes walkers make and how you can avoid them for a better workout
Raise a glass of these thirst-quenching beverages to the dog days of summer
What you should eat to fuel up before you exercise and to regain lost nutrients post-workout
The modern vasectomy is safe, quick and non-surgical. No biggie. So why are men running for the hills?
Three ideas to help you keep the powder room in check
Too hot to even turn on the barbie? Try these 5 little-cook dinners. From a ridiculously easy-to-prepare healthy lentil salad to stylish seared scallops, all give new meaning to beat-the-clock
Whether you’re a camping novice or seasoned pro, we have all the gadgets you’ll need to make your next trip comfortable
Whether you’re lacing up for a charity walk or raising money for your child’s school, these tips will spark the giving
Show your pride in the red and white and serve these Canadian-infused recipes at your Canada Day celebrations
Explore this diverse country with our guide to some of the top parks across Canada