Find your me-spot

Want to get away from it all without venturing far from home? Learn how three busy women get into their groove by uncovering joy in everyday places.

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Start your day in a good way
• Sign up for a daily inspirational or funny quote. When you check your e-mail, you’ll always have a cheery electronic treat waiting. Try
• Instead of grabbing a quick shower in the morning, take a bath. It only takes a few minutes more, but you’ll start the day feeling extra calm.
• Bypass the A-section of your newspaper and turn right to the birth listings. Read the baby names and weights and delight in the pure joy that screams out from the parents’ announcements.