Chatelaine 60-second tips: Health

The three common mistakes walkers make and how you can avoid them for a better workout

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Chatelaine 60-second tips: Health

The three common mistakes walkers make and how you can avoid them for a better workout

Credits:

Host: Janette Ewen
Produced by: FRONT
Editorial Producer: Alicia Cox
Location: Hôtel Le Germain

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Disclaimer: These articles are presented for general informational purposes only. It is not the intention of this article or any others on this web site to provide specific medical or fitness advice, but rather to provide users with information to better understand their health. Specific medical advice should be obtained with a thorough physical examination from your health care provider. Consult with a qualified physician for diagnosis and for answers to your personal queries.