Watermelon smoothie

Prep 10 min
Total 10 min
Serves 4

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Ingredients

5 cups
chopped watermelon
1 cup
frozen strawberries
1 cup
frozen mango
1/2 cup
2% plain yogurt

Instructions

  • WHIRL watermelon with strawberries, mango and yogurt in a blender until smooth.

 

Nutrition

Calories 115, Protein 3 g, Carbohydrates 27 g, Fat 1 g, Fibre 2 g, Sodium 16 mg. Excellent source of vitamin C

Chatelaine Quickies: Watermelon Sangria

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