Hot ‘n’ fiery wings

Prep 8 min
Plus Roasting Time: 30 minutes
Makes 4 servings

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1/4 cup
2 tbsp
1/2 tsp
cayenne pepper, or Cajun seasoning
1/2 tsp
1/2 tsp
freshly ground black pepper


  • Preheat oven to 425F (220C). For easy cleanup, line a baking sheet with shallow sides with foil. In a large bowl, stir Tabasco with honey, cayenne, salt and pepper. Add wings and stir to coat. Spread wings, skin-side down, in a single layer on baking sheet.
  • Roast in centre of 425F (220C) oven, turning skin-side up after 15 minutes, until wings are crispy, from 30 to 40 minutes total. If wings darken too quickly, loosely cover with a tent of foil. Remove foil for last 5 to 7 minutes of roasting to crisp skin. Serve immediately with creamy coleslaw.

Wings aren’t just for late-night snacking. Treat yourself to this finger-licking, devilishly spicy chicken for dinner. Make sure you have a pile of napkins and a cold beer on hand.


Calories 281, Protein 23 g, Carbohydrates 9 g, Fat 16.7 g, Fibre 0.2 g, Sodium 445 mg.
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